Gives you the individual attention needed to learn how to correctly engage muscle groups and learn how to release stuck stress living in your body. We will guide you through the Pilates Method & MELT Method with 1-on-1 guidance for optimal results.
An initial consultation is important to assess your physical condition & allow us to understand your fitness needs, health issues, emotional needs and set goals.
Rehabilitation & High Risk Clients – $140.00
INTRO GETTING STARTED PACK IC +
3 PRIVATE SESSIONS
This Intro Getting Started Pack is the way to commence if you have any special needs, health issues or injuries – The Getting Started Pack can only be purchased once.
ALL INCLUSIVE INTRO OFFER
(NEW CLIENTS ONLY)
We highly recommend you take this Intro offer.
This offer is for NEW clients only and can only be purchased one.
This package includes:
- 1x Private Session
- 1x Pilates Mat/MELT Group Class
- 1x Pilates Reformer Group Class
If you have any injuries or special needs, please refer to our Getting Started Pack.
GROUP FITNESS SESSIONS
(Floor workout with small apparatus). All sessions run for 1 hour. Max 15 clients per class.
Group Fitness Sessions are not suitable for clients with any disc pathologies, injures or special needs please refer to our Clinical Private Rehabilitation Sessions.
MELT Length – 10 week block – $300.00
REFORMER GROUP SESSIONS
All sessions run for 1 hour. Max 9 clients per class.
Pilates Allegro Reformer will challenge you in every way possible, teaching you good flow, dynamic movements, coordination, balance and alignment. There is a strong emphasis on toning your legs, booty, arms and stomach. This is the ultimate Pilates experience.
Reformer Group/MELT – 10 week block – $400.00
5 Duet Sessions – $225.00 p/person
10 Duet Sessions – $400.00 p/person
POWER-PLATE CARDIO CIRCUIT
Max 6 clients per class.
For more information about Power-Plate, click here.
ONE-ON-ONE PRIVATE PILATES &
PERSONAL TRAINING SESSIONS
Being personally supervised at least once a week is an invaluable experience, increasing your depth of understanding and inspiring you to reach greater levels of health, vitality and fitness.
Pilates/MELT/Rehabilitation/Studio/Power-Plate – All these sessions run for 1 hour.
5 Private Studio Sessions – $625.00 ($125 p/session)
10 Private Studio Sessions – $1200.00 ($120 p/session)
TERMS & CONDITIONS: It is up to each client to read the Terms & Conditions. Should you not return all relevant enrolment forms or if you have failed to sign this form, you are still accountable and we will hold you to the Terms & Conditions.
PLEASE NOTE: All Group and Private Sessions must be pre-booked and pre-paid and are non-refundable. We require 24 hours notice to reschedule a group class due to small numbers.
PLEASE NOTE: All Packages/Terms/Blocks have an expiry date. You must complete your Group Classes & Private Sessions within this time frame. Please note: We do not carry any Group Classes or Private Sessions past the expiry date.
ALL GROUP & PRIVATE SESSIONS/BLOCKS/TERMS ARE NON-REFUNDABLE. We cannot accept responsibility for any changes in personal circumstances or issues so please keep this in mind (e.g. work commitments, holidays, traffic conditions, sickness, accidents and any other personal issues, etc).
CANCELLATIONS: This studio has a very strict 24 hours notice of cancellation policy for All Group Classes & Private Sessions. As a courtesy, please notify Vera Torbolov by SMS on 0410469107. Full fees will be automatically deducted from your Package/Term/Block for late cancellations.
PILATES CATCH-UP POLICY FOR GROUP CLASSES: We allocate two catch-up classes per Block/Term due to unforeseen circumstances. However, there are limitations and regulations to enable us to offer this special opportunity to you. We highly recommend you do not leave your catch-up class until the very last week of the Block/Term. Please try to reschedule your class within the same week; this will help you to maintain your fitness level and health.
Please be considerate of the fact that the Catch-Up Class Policy is in place to assist in an emergency situation. Abuse of this system affects everyone’s chances to use it when they really need to. Should you schedule a Catch-Up Class and NOT attend this Class, we cannot allocate another class for you.